Doublev wrote:If this was a problem I would just add oxygen to your XPAP. I dont need oxygen but if i did I would look into something that can add as needed automatically too.
In fact, if this exists and someone knows then let me know.. if my SpO2 falls below 95%, i think i would like some oxygen to kick in until it gets back above it.. sounds like better sleep to me! I am wearing the mask already, so it is just some extra $$ for quality rest... better than going to those "oxygen bars" you see in las vegas, LOL.
Yep, that is what I found. My apnea was almost all hypopneas. After a few nights with a recording oximeter, I found my Normal daytime SpO2 of 94-97% dropped to an average of 89-91 when I slept, with occasional drops below 85%, which coincided with the hypopneas. Adding oxygen to the XPAP increased nighttime average to 93%, with rare drops to 87-89%, which still showed as hypopneas. Now, I know I have COPD, as well as apnea. I learned "diaphragmatic breathing" in Pulmonary rehab, and further reinforced it with the practice of Qi Gong, Tai Chi and Aikido, all of which emphasize what they call "Belly Breathing." It has become habit for me, when awake. When asleep, my breathing becomes shallow, therefore the drop in SpO2.
Old man, new machine. Better sleep![b]