Bruxism and sleep apneia
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Re: Bruxism and sleep apneia
Sorry typing this on my phone and did not to spell
Check sorry for the typos
Check sorry for the typos
Re: Bruxism and sleep apneia
you can still make an effort to correct your typos. sometimes it's just a guessing game to try and figure out what you're saying.Novello1234 wrote:Sorry typing this on my phone and did not to spell
Check sorry for the typos
Last edited by palerider on Sun May 21, 2017 8:05 pm, edited 1 time in total.
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Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
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Re: Bruxism and sleep apneia
My apologies again I was typing with my phone and I pressed sent before I was able to correct it again my apologies . Am I able to go back to edit it . I tried but was not able to.
Re: Bruxism and sleep apneia
yes, that's what the 'edit' button is for.Novello1234 wrote:My apologies again I was typing with my phone and I pressed sent before I was able to correct it again my apologies . Am I able to go back to edit it . I tried but was not able to.
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Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: Bruxism and sleep apneia
I wore a bruxism dental appliance for many years before starting CPAP.
I discovered that keeping my lips closed inhibits the bruxism (grinding), and that using a nasal CPAP mask almost immediately trained me to keep my lips closed (even thought I always had been a mouth breather due to nasal congestion).
I discovered that keeping my lips closed inhibits the bruxism (grinding), and that using a nasal CPAP mask almost immediately trained me to keep my lips closed (even thought I always had been a mouth breather due to nasal congestion).
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Re: Bruxism and sleep apneia
How would wearing a nasal mask train anyone to keep their mouth closed?
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Re: Bruxism and sleep apneia
If you open your mouth while wearing a nasal mask, all the air is pumped through your mouth, which is forceful and uncomfortable enough that most users intuitively habituate to keeping their mouths closed.Julie wrote:How would wearing a nasal mask train anyone to keep their mouth closed?
When I started CPAP, I thought I needed a full face mask because I was a mouth breather and had nasal congestion due to swollen turbinates. The 3 full face masks I tried injured the bridge of my nose so severely that I decided to try a nasal pillow mask. Much to my surprise, I immediately learned to keep my mouth closed.
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Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
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Re: Bruxism and sleep apneia
"which is forceful and uncomfortable enough that most users intuitively habituate to keeping their mouths closed."
Never heard such nonsense in my life!
Never heard such nonsense in my life!
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Re: Bruxism and sleep apneia
I merely reported my experience. Do you speak from experience or conjecture? Would you like to explain your reasoning and the facts upon which it is based instead of a quick insult that merely states a conclusion?Julie wrote:Never heard such nonsense in my life!
Incidentally, I don’t know what other forums you participate in, but I've never encountered discourtesy such as yours in this one. Forums can quickly go downhill when members start attacking each others' views. We're all trying to help each other with a difficult regimen.
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Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Dreamwear mask. Sleepyhead software. |
Re: Bruxism and sleep apneia
Mouth breathing is at worse when in deep sleep, you are not aware of it then, I smell B.S. Maybe those other forums won't call you on the spreading but here we will, don't trample our Flowers! Jimbeet wrote:I merely reported my experience. Do you speak from experience or conjecture? Would you like to explain your reasoning and the facts upon which it is based instead of a quick insult that merely states a conclusion?Julie wrote:Never heard such nonsense in my life!
Incidentally, I don’t know what other forums you participate in, but I've never encountered discourtesy such as yours in this one. Forums can quickly go downhill when members start attacking each others' views. We're all trying to help each other with a difficult regimen.
Use data to optimize your xPAP treatment!
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
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Re: Bruxism and sleep apneia
robysue wrote:The grinding may or may not get any better.Novello1234 wrote:Thank you and how long does it take for grinding to disappear my apnea is much lower now since I am using cpap so how long does it take I thought it would stop right away I had a bad night I think with grinding last night and I had my cpap on. All night I used new mask on last night I am on cpap one week only and also my sleep is still poorly
In my case, my TMJ problems, including teeth grinding got substantially worse during the first 8-9 months of PAPing. And my primary care dentist wound up referring me to a TMJ specialist after I chewed through a guard that was less than a year old and substantially damaged the replacement guard in less than 2 months. The TMJ specialist designed a treatment program designed to first heal my TMJs and then keep the grinding under control. It took several weeks of a "no chew" diet combined with 24/7 wearing of a guard to allow my TMJs to actually heal from the years of damage. It took several more months to "wean" me to wearing the guard only at night, and along the way I chewed through another guard or two. But with a lot of help from the TMJ specialist, we finally got it all sorted out.
Please note: My TMJ specialist describes me as "an interesting patient" because of how long it took him to figure out how to craft a custom night guard that did not trigger additional grinding. But once he got it figured out and made me a guard that doesn't trigger the additional grinding, the relief from the TMJ problems was almost immediate.
Hi what kind of guard do you have? Do you have the name or type please ? when you did grind did your teeth hurt or were they sore?
I did not wear my guard for two days then last night I wore I it feels worse They are going to make me a new guard because this one is too tight for me . My apnea is under control.
Last edited by Novello1234 on Sat May 27, 2017 5:12 pm, edited 1 time in total.
Re: Bruxism and sleep apneia
But you didn't just report your experience, you stated that MOST users habituate..... And that's just not true. Do you want things sugar coated like a child or what? I 'reported' from being on the forum a long time and seeing hundreds of people struggle with mouth breathing... and only a very few learning (not 'habituating') to keep their mouths closed by placing their tongues against the back of their teeth - and crossing their fingers hoping it worked even when they were asleep.
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Re: Bruxism and sleep apneia
Julie who are you referring to. I was responding to a post that she indicated using a night guard
Re: Bruxism and sleep apneia
The poster who for some reason calls himself Beet.
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Re: Bruxism and sleep apneia
it would be less confusing if Julie would learn to use the 'quote' button....Novello1234 wrote:Julie who are you referring to. I was responding to a post that she indicated using a night guard
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Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.