I don't know, but last night was much easier than the first night, fighting the resistance was much less of an issue. I woke up at one point and thought my machine was off. Started to pull the mask off and discovered it was blowing at full intensity. Pretty funny, I couldn't believe I had already adjusted to that point!ChicagoGranny wrote:I wonder how long it took you to fall asleep? At some point you had to discontinue the conscious effort of breathing or you would not have fallen asleep.
I still slept very poorly, after about 5 hours I woke up exhausted and my nose was hurting. I gave in and slept a few hours without the mask (I know, I know !) and again it was funny because now at first breathing felt strange and not automatic without the mask.
I'm pleased with where I am after only 2 days. Baby steps.