Mild Sleep Apnea- Fatigue alternate day

[Dirk1973]

isnt a water fast just a regular fast with no food
but water okay?

Why is it so difficult to understand xxyzx or are you bored at the moment lol

Water fast is when you only drink water and eat or drink nothing else.

[WearyOne]

This is why I'll attempt a water only fast for 7 days.

I'm sure you've done your research on this, but please be careful. This can really have an effect on your blood sugar and a lot of other things. From what I've read, it's recommended to have someone around who can help (or get help) if the need arises.

[Dirk1973]

Ok. Been 6 weeks since the 7 day water-only fast. System wouldn't let me post YouTube link here instead please search on YouTube for - My 7 Day Water Fast (Results)

[Dirk1973]

Ok. It's been 6 weeks since the 7 day water-only fast. System wouldn't let me post YouTube link here instead please search on YouTube for - Med Researched My 7 Day Water Fast (Results)

[a mess]

Been on Cpap for 5 weeks now. I sleep though the night and dont wake up in the middle which is the big change. . But as for well rested the next day--no

[nicholasjh1]

"
Cortisol saliva test came up with high cortisol on a 'bad night' so that could be it? But again, why every other day symptoms!? "


Hi Cortisol was a sign of sleep apnea for me. I think it happens from your body stressing out from not breathing!