Another Newbie values your expertise...help with snoring

[sleep_quest]

Follow up: For the last week I have been trying to fine tune my treatment to reduce the frequency of my hypopneas/OAs. I gradually moved up to a starting pressure of 9.5 and have found that in the last two days I am suffering from aerophagia and my AHi creeped up a bit. This is NOT a good outcome. [Simethicone shots are on the house ] I'm changing my pressure back down to 9 tonight and possibly to 8.5 tomorrow if I continue to wake up with bloating.

FYI: This might be a baaad way to lose weight, I can't possibly eat with a belly full of air

[ChicagoGranny]

p.s. I can now recommend SleepBot as a free app (available for android and iOS devices) for anyone that is trying to hear what their bed partners are being subjected to.

I always slept very soundly, but I used it to see what my first wife sounded like in our bed. All that got recorded was her moaning and her boyfriend grunting.

haha So she became your ex-wife!