Calculate Your Life Expectancy (and Virtual Age)

[VVV]

Hey, I need to run through this myself when there is time available - http://www.peterrussell.com/Odds/VirtualAge.php

They need to add sleep apnea, treated or untreated, AHI.

If you do the exercise let us know what you think of the tool.

[OutaSync]

I like the Wii Fit age better. I can usually knock 20 years off my age with that.

[Alshain]

I don't know, I like this program
This was after putting down I was morbidly obese.

As long as I don't have to deal with Virtual Acne or go to Virtual High School

[kempo]

I am 60 years old. My virtual age is 45.6 and life expectancy is 92.4.

Hey, I'll take that and run with it!

[OutaSync]

I've only got 8600 days left. I hope someone pulls the plug before then.

[saltyk9]

Real age - 25
Virtual Age - 11.1
Life Expectancy - 89

Man I sure feel a lot worse than this test makes me out to be!!!

[Otter]

I'm confused by the "Average-Stocky-Bald and Stocky" slider. I'm stocky and not bald, but what are the settings between "Stocky" and "Bald and Stocky" for? What if you are bald and lightly built?

[dsm]

Hey, I need to run through this myself when there is time available - http://www.peterrussell.com/Odds/VirtualAge.php

They need to add sleep apnea, treated or untreated, AHI.

If you do the exercise let us know what you think of the tool.

Hmmm, That test is a well thought out & interesting one to do. Worth hanging onto that link

Thanks

DSM

[So Well]

Real age - 25
Virtual Age - 11.1
Life Expectancy - 89

Man I sure feel a lot worse than this test makes me out to be!!!

Maybe for you they are confused about how to calculate dog years.

[Otter]

Real age - 25
Virtual Age - 11.1
Life Expectancy - 89

Man I sure feel a lot worse than this test makes me out to be!!!

Same here. They should add screens for OSA and air pollution.

[JeffH]

Didn't agree with what they thought of as a healthy diet. It didn't work for me.

JeffH

[Mr Bill]

Real age: 55
Virtual age: 39.5
Life Expectancy: 92.5
13,700 more days

I loose 2000 days for not being in great shape.

[napstress]

My biological age: 46
My virtual age: 33.5
My live expectancy: 87.5

It looks like I'll have 2.5 years as a bag lady. According to TIAA-CREF I'm SOL at 85 unless I invest. Hopefully another 35+ years of worrying about it will shave off those extra few years. Unless I get dementia, first, and don't know what's going on, anyway.

All this is assuming I don't get hit by a bus.

In a bit of a mood, this morning. I best crank the Stones and get dancing.

This calculator looks better, plus it explains what you can do to live longer: http://calculator.livingto100.com/calculator

[cynamon89]

My biological age: 40
My virtual age: 33.8
My live expectancy: 81.2

That was kinda cool!

[robysue]

With honest answers about what's going on now:

Actual age: 53
Virtual age: 42.4
Life Expectancy: 87.6
Expect to live another 12,600 days

Things that brought it down for me:

• Insomnia (sleep less than 6 hours): -1 year from "sleep 6 hours" and -2 years from "sleep between 8 and 9 hours." I'll never sleep 8--9 hours, but maybe next year I'll be sleeping 6 hours every night.
• Stress: Mine is "High": And that -1 year from "mild" and -2 years from No Stress
• Skipping lunch on most days hurts: -1 year compared to "eat three meals"
• Having two grandparents die of heart disease (in their early 70s) didn't help, and my mother dying very young (of lung cancer caused by life long smoking) didn't help either: -2.2 years for "bad ancestry"

As for the OSA, I left the "lung/breathing problems" selector at "Some" since the ones that they listed, I've never had, but I felt that "none" was not the right choice with the OSA. However, selecting Some instead of None, cost me another year.

So: If I beat the insomnia monster, remember to eat (a healthy) lunch every day, and deal with that stress level, I'd gain 3--5 more years!