Many people have found that they don't feel noticeably better until they get under 2. I went from 79+ to 1.5 and under most nights. I rarely go past 2 with cpap, so I really don't know how I would feel with an ahi of 3-4.sidesleeper7 wrote: ↑Sat Nov 16, 2019 3:08 pmHello CPAP world, !
I have been using the machine for about 2-3 weeks now approx., I see a difference In my mood, but not much as far as energy, today I actually feel more tired than normal ,, as is for most day since I have started .. my pressure is 7.4 and average AHI has been 3-4 … do I need to try to get the AHI under 1? to see better results.. this has been quite the journey ..![]()
Also, I wanted to mention that some of my best nights, I wake up with puffy eyes. It goes down in about an hour. Not sure what really causes it. But it seems to only happen when I have a really good night with 7+ hours and no bathroom trips. So, I figure it is a small downside to good sleep. Not worth worrying about. Obviously, if you are having pain, or it lasts a long time, then it may need to be solved. But if it is just minor and goes away, I wouldn't worry about it.