Do you find ramp up useful?
Re: Do you find ramp up useful?
Yes I like the ramp up. Dont know anything else for 7 weeks. Gives me a chance to "get going" adjust the mask--again, and get used to it. Maybe later I can do without. But right now--too soon.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Re: Do you find ramp up useful?
I never used it. I feel like I'm suffocating at anything under 7. When I started I was on straight CPAP at 9, so felt the ramp would be useless for me. Exhale relief is what helped me the most when I started out.
_________________
Machine: DreamStation 2 Auto CPAP Advanced with Humidifier |
Mask: Hybrid Full Face CPAP Mask with Nasal Pillows and Headgear |
Additional Comments: Oscar Software | APAP: 9-10 [ CMS-50F Pulse/Ox |
Re: Do you find ramp up useful?
Maybe AMESS's poor adaption to XPAP is because she uses the ramp and has no clue about XPAP mask adjustments.or how they work. JimWearyOne wrote:I never used it. I feel like I'm suffocating at anything under 7. When I started I was on straight CPAP at 9, so felt the ramp would be useless for me. Exhale relief is what helped me the most when I started out.
But she's still here telling you how to treat Sleep Apnea.
Use data to optimize your xPAP treatment!
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
Re: Do you find ramp up useful?
I feel ramp can be useful if used with knowledge. Using it at too low a pressure and sensing suffocation is counterproductive to making getting to sleep easier. I don't NEED ramp but I do have it set to start about 9 for maybe 5 minutes. Not sure of exacts because I haven't given it a thought in ages. My reason is that i do a lot of coughing and throat clearing when I first mask up and I don't want that mess included in my data. No shame in using it, no glory in not.
_________________
Mask: TAP PAP Nasal Pillow CPAP Mask with Improved Stability Mouthpiece |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Bleep/DreamPort for full nights, Tap Pap for shorter sessions |
My SleepDancing Video link https://www.youtube.com/watch?v=jE7WA_5c73c
-
- Posts: 546
- Joined: Thu Nov 05, 2015 5:43 am
Re: Do you find ramp up useful?
When using CPAP mode, I set my ramp to AUTO. My CPAP pressure is 10CM and I start at 8CM with ramp.
The reason for this in CPAP mode is that I like to see how long it takes the machine to detect when I fall asleep.
I can usually tell from looking at the zoomed in flow rate as well, but it just saves time to quickly look at the pressure graph at the beginning of each new session in Sleepy Head. When I first started I would often wake up after a few hours and toss and turn, and by starting a new session I could see how long it actually took me to get back to sleep using AUTO ramp. This still happens on the odd night, but not nearly as often, and I usually go back to sleep within minutes, based on looking at ramp time in Sleepy Head.
Honestly, I can't tell the difference between 8 and 10CM anymore, maybe when I started, but not now. So it makes no difference to me in terms of comfort. What does make a huge difference to comfort for me is EPR , can't imagine using CPAP now without EPR actually.
I don't use AUTO ramp when I use APAP mode, but do find it a useful tool in CPAP mode.
I agree that ramp start pressure can be too low and this creates a significant problem for newbies. It is a shame that many often leave the DME with their machine at settings that are almost guaranteed to fail.
The reason for this in CPAP mode is that I like to see how long it takes the machine to detect when I fall asleep.
I can usually tell from looking at the zoomed in flow rate as well, but it just saves time to quickly look at the pressure graph at the beginning of each new session in Sleepy Head. When I first started I would often wake up after a few hours and toss and turn, and by starting a new session I could see how long it actually took me to get back to sleep using AUTO ramp. This still happens on the odd night, but not nearly as often, and I usually go back to sleep within minutes, based on looking at ramp time in Sleepy Head.
Honestly, I can't tell the difference between 8 and 10CM anymore, maybe when I started, but not now. So it makes no difference to me in terms of comfort. What does make a huge difference to comfort for me is EPR , can't imagine using CPAP now without EPR actually.
I don't use AUTO ramp when I use APAP mode, but do find it a useful tool in CPAP mode.
I agree that ramp start pressure can be too low and this creates a significant problem for newbies. It is a shame that many often leave the DME with their machine at settings that are almost guaranteed to fail.
- Comfortably Numb
- Posts: 137
- Joined: Fri Mar 31, 2017 8:49 am
Re: Do you find ramp up useful?
I'm confused as to how to turn off (disable) the ramp feature on my Airsense 10. Looking in the clinical settings, I have choices of "Auto Set" and "CPAP." "Ramp Time" is "Auto" and there does not appear to be a way to select anything else. Last night I set the machine to "CPAP" with "Start Pressure" at 7 and "Set Pressure" at 9. As expected, the Sleepyhead graph showed a flat line of 9 throughout the night. Is this what everyone is referring to as "turning off" the ramp feature--going from "Auto Set" to "CPAP?"
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: ResMed AirFit™ F20 Full Face CPAP Mask with Headgear |
Re: Do you find ramp up useful?
You have to highlight the Ramp Time/Auto choice to change the ramp options.Comfortably Numb wrote:I'm confused as to how to turn off (disable) the ramp feature on my Airsense 10. Looking in the clinical settings, I have choices of "Auto Set" and "CPAP." "Ramp Time" is "Auto" and there does not appear to be a way to select anything else.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/ |
I may have to RISE but I refuse to SHINE.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
- Comfortably Numb
- Posts: 137
- Joined: Fri Mar 31, 2017 8:49 am
Re: Do you find ramp up useful?
As usual, thanks Pugsy. I was actually highlighting "Ramp Time" but I didn't have enough sense to turn the dial counterclockwise so I could select OFF.
Also, I changed the machine setting from "CPAP" back to "Auto Set" for whatever that's worth.
Also, I changed the machine setting from "CPAP" back to "Auto Set" for whatever that's worth.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: ResMed AirFit™ F20 Full Face CPAP Mask with Headgear |
- Okie bipap
- Posts: 3556
- Joined: Thu Oct 15, 2015 4:14 pm
- Location: Central Oklahoma
Re: Do you find ramp up useful?
When I first started treatment, my pressure was set for 20 - 25 cm. I started with a 45 minute ramp time as suggested by the RT. After a few nights, I turned the ramp off. I found I would lay awake until the machine got up to full pressure, then I would go to sleep. Once I turned the ramp off, I started going to sleep sooner. I still don't use ramp. I use the mask fit setting when I first start the machine. This give me three minutes to get into bed and get settled before the machine starts counting events.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: Evora Full Face Mask - Fitpack |
Additional Comments: IPAP 20-25, ps 4, OSCAR software |
Growing old is mandatory, but growing up is optional.
Re: Do you find ramp up useful?
Nobody so far has mentioned what I have found to be the most useful feature of the ramp: it lets you quickly mark a point in time.
On the DreamStation, ramp is a dedicated button. So, for example, if I find that because of RERAs or whatever that I woke up, I hit the ramp button. My normal pressure is 8.5 to 12.5. I set the ramp to 8.0, duration 5 mins. This dip is clearly visible in the pressure chart in SleepyHead. The dip can only happen because of the ramp button, the machine won't go below 8.5 on its own.
On the DreamStation, ramp is a dedicated button. So, for example, if I find that because of RERAs or whatever that I woke up, I hit the ramp button. My normal pressure is 8.5 to 12.5. I set the ramp to 8.0, duration 5 mins. This dip is clearly visible in the pressure chart in SleepyHead. The dip can only happen because of the ramp button, the machine won't go below 8.5 on its own.
- zoocrewphoto
- Posts: 3732
- Joined: Mon Apr 30, 2012 10:34 pm
- Location: Seatac, WA
Re: Do you find ramp up useful?
SnoringInOregon wrote:Nobody so far has mentioned what I have found to be the most useful feature of the ramp: it lets you quickly mark a point in time.
On the DreamStation, ramp is a dedicated button. So, for example, if I find that because of RERAs or whatever that I woke up, I hit the ramp button. My normal pressure is 8.5 to 12.5. I set the ramp to 8.0, duration 5 mins. This dip is clearly visible in the pressure chart in SleepyHead. The dip can only happen because of the ramp button, the machine won't go below 8.5 on its own.
If I had that button, I might set my ramp to slightly below my normal pressure and only give it a few minutes. But I don't have that button or any need to go below 11. SO, if I want to mark the time, I just hit the power button twice. I resets to 11, and I have the line in my data for the marker.
_________________
Mask: Quattro™ FX Full Face CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Resmed S9 autoset pressure range 11-17 |
Who would have thought it would be this challenging to sleep and breathe at the same time?
Re: Do you find ramp up useful?
Lots of people don't find it useful and lots of people DO find it useful. If it helps you continue to use your machine, I'm all for it. It's a COMFORT thing and not everybody is going to use every comfort feature. When I first started apap, I used the ramp. Had it set for 20 minutes since I usually fall asleep at 15. Once I was accustomed to a starting pressure of 8, which is my minimum, I shut it off. This was probably a few weeks.
FWIW, 4 and 5 are pediatric settings. Most adults find these difficult to breathe at.
FWIW, 4 and 5 are pediatric settings. Most adults find these difficult to breathe at.
_________________
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Sleepyhead |
Diabetes 2, RLS & bradycardia
Airsense For Her; Settings: range 8-12, Airfit P10 (M)
Airsense For Her; Settings: range 8-12, Airfit P10 (M)
Re: Do you find ramp up useful?
I pull my mask away for a second to mark arousals via a spike in flow rate.SnoringInOregon wrote:Nobody so far has mentioned what I have found to be the most useful feature of the ramp: it lets you quickly mark a point in time.
On the DreamStation, ramp is a dedicated button. So, for example, if I find that because of RERAs or whatever that I woke up, I hit the ramp button. My normal pressure is 8.5 to 12.5. I set the ramp to 8.0, duration 5 mins. This dip is clearly visible in the pressure chart in SleepyHead. The dip can only happen because of the ramp button, the machine won't go below 8.5 on its own.
_________________
Machine: DreamStation Auto CPAP Machine |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: AutoPAP 16-20, Ultimate Chin Strap http://sleepapneasolutionsinc.com/ |
-
- Posts: 517
- Joined: Wed Jun 14, 2017 9:07 am
Re: Do you find ramp up useful?
Yep, I turned my ramp off too, I just find it annoying, in fact I've also turned off the exhalation relief, because my machine lowers the pressure BEFORE I actually am done inhaling (presumably because my inhale gets low enough to "trigger" the exhalation relief, and this confuses my poor brain and it thinks it needs to exhale sooner, so the exhalation relief ends up having me breath too quickly.)
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N30i Nasal CPAP Mask with Headgear Starter Pack |
Instead of Sleep apnea it should be called "Sleep deprivation, starving of oxygen, being poisoned by high CO2 levels, damaging the body and brain while it's supposed to be healing so that you constantly get worse and can never get healthy Apnea"
Re: Do you find ramp up useful?
Since posting this, I've not turned it back on. In the beginning of the night, I now fall asleep easier and without feeling like I'm struggling to breathe. Not sure if ramp up was the culprit but it may have contributed. The increase to 6.5 in the beginning was like night and day. I'm going to just stick pat with the current setup and see how it goes for another few weeks.
I did see that when I changed my pressure, it showed in the data as a "prescription change". I'll be interested to see if my doc says anything at the next appointment.
Thanks all!
I did see that when I changed my pressure, it showed in the data as a "prescription change". I'll be interested to see if my doc says anything at the next appointment.
Thanks all!