... when dealing with flow limitation. That's as if we have a choice of which to use in sleep. Not so unless there is some kind of breathing training (Buteyko's methods?) that we could do to shift away from RR toward a duty cycle response. 12-12-2021, 03:04 AM ---1. RM users can see on their device ...

Ummm - Buteyko has come up many times over many years (do a search on the forum) and found to not be any good answer for apnea, if anything else either. It might be a nice way to breathe for some people, but not seen as help ...

... I tried walking, jogging, Scandinavian sticks, weight adjustment for a few kilos, Qi Gong, vitamin therapy, all did nothing. Then I bump into Buteyko Method of breathing. There’s tons of literature on the Net, so I started employ the method myself. Endurance gradually went up and several inconveniences ...

Do you have any more details about what kind of myofunctional therapy you tried? I'm seeing a practitioner now (after speaking about it with my sleep apnea surgery doctor). I'd like to know what techniques you found helpful. Thanks What are you trying to address? I have early awakening insomnia. Wh...

chunkyfrog wrote: ↑

Thu Nov 26, 2020 5:12 pm

zonker wrote: ↑

Thu Nov 26, 2020 3:03 pm

. . . at least chuck has been here last in sept of this year, so who knows?. . .

The one thing we DO know is that it hasn't killed him yet.
YET.

zonker wrote: ↑

Thu Nov 26, 2020 3:03 pm

. . . at least chuck has been here last in sept of this year, so who knows?. . .

The one thing we DO know is that it hasn't killed him yet.
YET.

sleepy4466 wrote: ↑

Thu Nov 26, 2020 2:24 pm

Do you have any more details about what kind of myofunctional therapy you tried? I'm seeing a practitioner now (after speaking about it with my sleep apnea surgery doctor). I'd like to know what techniques you found helpful. Thanks

What are you trying to address?

The whole Buteyko thing has been shown to be nonsense... don't waste your time.

Do you have any more details about what kind of myofunctional therapy you tried? I'm seeing a practitioner now (after speaking about it with my sleep apnea surgery doctor). I'd like to know what techniques you found helpful. Thanks pls note this is an old thread. but at least chuck has been here la...

Do you have any more details about what kind of myofunctional therapy you tried? I'm seeing a practitioner now (after speaking about it with my sleep apnea surgery doctor). I'd like to know what techniques you found helpful. Thanks

Suicide by suffocation, the HARD way.
BAD IDEA
I notice he also mentions Buteyko--hypoxia, tsk, tsk.

... your breathing which I guess reduces the risk of throat or nasal collapse. The idea came to me after studying but never quite getting the hang of Buteyko breathing. The idea there is if you breathe less you are less likely to suck your nose or throat closed. If you reduce breathing far enough...you ...

... your breathing which I guess reduces the risk of throat or nasal collapse. The idea came to me after studying but never quite getting the hang of Buteyko breathing. The idea there is if you breathe less you are less likely to suck your nose or throat closed. Hi stcrim, Very novel idea. Which oximeter ...

... your breathing which I guess reduces the risk of throat or nasal collapse. The idea came to me after studying but never quite getting the hang of Buteyko breathing. The idea there is if you breathe less you are less likely to suck your nose or throat closed. Just make sure you don't loose your ...

... your breathing which I guess reduces the risk of throat or nasal collapse. The idea came to me after studying but never quite getting the hang of Buteyko breathing. The idea there is if you breathe less you are less likely to suck your nose or throat closed. I can't even *begin* to explain how ...