I copied and pasted from the other thread. Better to discuss this stuff on your thread than to sidetrack another one. Rob K wrote: You mention insomnia and anxiety. Both were pretty bad for me as well as depression. Those were just the mental problems. It was the lack of proper cpap therapy and sle...

Hi Jane, I too was desperate when I was considering buying this device. I was newly diagnosed, feeling very down, and was horribly sleep deprived. Those were not good times, and so when I saw your question about this product it all flooded back to me, and I remembered just how bad things can be whe...

Actually, I wouldn't classify this product as a fake. As a tongue retaining device, it can actually work for some people that experience that form of apnea. When the base of the tongue relaxes during sleep and slides down blocking off the airway and causing snore events. Unfortunately, depending on...

Jane, As a forum regular who has been horrified at the bullying that has taken place on this forum in the past, I apologize for not coming to your defense yesterday. If anyone who accused you of spamming had bothered to read your previous posts about your struggles with pap therapy, they would have...

WOW, get burned a lot or what? Ya'll are a bunch of jerks. I'm struggling terribly with sleep apnea, migraines and headaches, and I can barely hold down a job right now. My husband has been horrific to me over the last several years, saying, I'm acting sick, then I come on here for support and you s...

First night report on the Good Morning Sleep Solution: "Man, this things feels weird! I can feel my front teeth pushing into my tongue, I hope I don't bite my tongue off in my sleep. The directions say to relax my tongue. How in the hell am I supposed to do that while it's suctioned into this plasti...

He probably needed those tires you bought him, next guy buys the tune up. Lead Treatment instead of Gold! Around here we go for the Gold. Jim Snoring isn't Sleep Apnea, it one of the minor symptoms. The GMSS is listed as a Class I treatment for mild-moderate sleep apnea in Canada and Europe, so I w...

I tried it myself initially when I was first trying to cure my snoring. It didn't work at all for me but I did generate a TON of saliva over the course of 2 weeks in using it. I was tested for sleep apnea and my results came back as severe. I have used other oral devices and none of them actually p...

Even curing snoring does not address OSA - does not address airway blockage by e.g. the tongue or an anatomically narrow passage. And other conditions that accompany and/or affect plain obstructive apnea, like UARS, restless legs syndrome, central apnea, etc. etc. are not addressed at all, let alon...

Hi Jane, I was considering this device when I was first diagnosed in 2015 and decided to do some research on it, starting here on the forum. I searched the archives and there are several threads that discuss it, and based on what I read here I decided not to spend the money on this product. I also ...

Hola! I just ordered this product to give it a go. I just got my CPAP about a month ago, and got a mask that mostly works, along with a heated tube, one and a half weeks ago. I woke up 4 days last week with terrible migraines, which made me mad because that's when I started using it consistently. Wh...

You mention insomnia and anxiety. Both were pretty bad for me as well as depression. Those were just the mental problems. It was the lack of proper cpap therapy and sleep deprivation that was causing it. AHI range from 2.5 to 5 was not working for me. When we got the AHI down to around 1 my mental ...

Sleepyhead is not an app on the phone Jane. It is a free software that you can download and need to use with your PC. Use an SD card reader plugged into your computer or an SD card reader built into your computer to get the data from your SD card to download into Sleepyhead. Ahhh.....that makes muc...

all my advice is based on scientific evidence disturbed sleep is an annoyance you mean... like this scientific evidence: https://www.newscientist.com/article/2132258-the-brain-starts-to-eat-itself-after-chronic-sleep-deprivation/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=ne...

The doctors consider five or less to be "controlled." However, lower is better. Unlike, blood pressure or blood glucose, there is no such thing as "too low." Zero is fine! Personally, I strive for one or lower, but I realize that might not be possible for everybody. Meanwhile, three is a great star...