by MarkCPAPguy » Mon Aug 03, 2020 8:40 am

Does your CPAP have a humidifier?
Have you talked to your sleep doctor about this?
Have you asked the manufacturer?
Do you smoke anything right before bedtime?

Dear Newbie - I've had two doctors tell me that I have one of the worst case of sleep apnea that they've ever seen! Newbie - be patient. I've been on a CPAP for almost a year, and though the progress has been slow,it has definitely improved my quality of life. For the first three months I cussed the...

Hello Pugsy - Hear you! I had the same concern: Fitbit: more novelty than science? Hey - my sleep doctor recommended it. He trusts the data. He said it's not as accurate as a sleep lab report, but "it gets me in the ballpark for stat's." You may want to call Fitbit support - they're great. 877) 623-...

Hello Joyom - welcome to CPAP. I f you haven't, find a doctor that specialises in sleep disorders. I have one and he has been a big help. ... "Sleepy Head"- I don't know what that's about. But, please, use the CPAP machine while sleeping and napping. It will change your life: your attitude - your ou...