Here's something I just wrote for another thread... I'm too lazy to retype it so here's a cut and paste: Another way to supplement magnesium, which I do, is to buy Magnesium Oil at any health food store. You spray a few shots onto your abdomen once a day and rub it in. It's not really oily but just...

To give some perspective to original post - I am a 49 yr old Female 120lb fitness instructor (last thing I thought I had was apnea). I only started to think about it when my boyfriend told me I stop breathing and/or struggle to breathe at night. I was also tired but put that off to other things. Mor...

New to forum. Been using a BiPap since Wednesday. How are you adjusting? I don't have my machine yet. I am 49 tiny female who is a fitness instructor but have been told my mouth etc are too small and that is what is causing my issues. (Nobody can tell me I have a big mouth I have doctors who can pr...