I've heard that mentioned before but have no clue about software. Need advice on that. Mouth breathing can't be too much of problem anymore. My AHI is about .3 to .5 a night. I really didn't understand that when I took sd card to medical supply people who sent copy to sleep doc. She just said my AHI...

I will definitely check into that. I didn't even know I was mouth breathing and honestly, when I was waking up in the morning pre new cpap, I really didn't have that much of a dry mouth. I still think the reason I mouth breath sometimes is a stuffy nose and to be honest, I was really surprised when ...

First, I'd like to share a youtube video. It was cute but informative. https://www.youtube.com/watch?v=CCi3l-T6PiQ&feature=pyv Enjoy. Might help for us not to take ourselves to seriously. Secondly, and the real reason I'm posting this is I have to wear a chin strap. I suspect that now that I've figu...

Well, I figured if people want to know me, at least from a sleep standpoint, I should introduce myself and give a bit of history so here goes. I just turned 60. Yikes, how scary is that?! I have one daughter and two grandchildren who I adore. I've been so tired lately that my time with them has been...