you might find the treatment may be in your fridge or pantry rather than a pill bottle. Saw palmetto, pumpkin seeds, l-arginine (unexpected benefit-lowered my cholesterol. http://www.spongywonder.com/buyandenjoy.htm These things allow me to continue to do two my favorite things. You do the math. I ...

I put the Christmas lights in the back yard this year.... so we can enjoy them. A foot of snow and 0F enhanced the effect. Merry Christmas Cpaptalk.com Thank you! for all that you do. http://i214.photobucket.com/albums/cc224/pepperblues/snow%20lights%206_zpskiammikg.jpg http://i214.photobucket.com/a...

Back in the day, Dori's "time-outs," as I saw them, were a running joke and were used by Dori as a way to use her respected and loved role to give a kind reminder to people who welcomed her personal input on their behavior. Heck, in the old, old days, even Snoredog would get out of the way when he ...

Sir NoddinOff wrote: https://www.youtube.com/watch?v=kMt8mwTOf60

In the 33yrs that I have been in the IT Crowd,
never got myself into a situation like that.

My creed for IT customer service was/is and will remain,
never let the customer get between you and the door.

For some of us (not all), the best way to change our brain chemistry is to increase physical activity and modify diet. For example, going to bed early and getting up early to exercise (outdoors if possible) before work can make all the difference when it comes to tiredness, sleepiness, mental clari...

I wanted this to work out so much, but I feel so ALONE in this. Thank you very much. Zen of the Mask-Beyond the numbers Zen-direct experiential realizations toward obtaining an awakening. The practice to discover, through daily, or in this case, nightly, experiences that will lead one to ultimate e...

jnk... wrote: DoriC could make us behave by threatening us with timeouts.

...yes, Mam.

Madalot wrote: but I am a little perplexed by this.

They could think it is the Trilogy of
The Prime MInister of Phillip Morris seeking to
find the real meaning of LSMFT, in the afternoon.

.....they could be searching for rings.

Who knows what's up w/kids today.

I'm curious...for those using store bought guards....
are they hard or soft?
The guard I got from my dentist is hard. I thought it would be
soft. He explained that the idea is for your teeth are able to move
over the guard.

I wear a night guard. Custom made by the dentist. Pricey. It works well. Took a few nights to get used to. Would not sleep without it now.....just like my cpap. Sort of feels like I have aisle 2 of hardware at Home Depot in/on my head at night. Without it I was facing some major dental problems... a...

Exercise your body and your brain. Get a bike, walk, run if you can. Adopt a routine to stretch everyday. Do something to increase your circulation and blood flow. I meditate. Absolutely worth the effort. Exercise your brain. Mahjong for example. Learn to play a musical instrument. Mine is guitar. T...

DaisySmith wrote:I was thinking of carving some areas out of my existing memory foam pillow.
How did it work for you?>

It worked very well. I used those for years.
.....until I found the ones at Costco.

Carbonman was once a ruthless pillow slasher. My slasher days are behind me.....for now. ...........and those pillows did work very well. I discovered these http://www.sleepinnovations.com/product/versacurve-memory-foam-pillow/ at Costco on sale one day. I got one. I ran back and got 2 more I like ...

I'm trying to do a journal on my computer. I realized that I don't know how to do one. Can someone help me get started? I have been journaling for 3yrs. I start each days entry w/what I am grateful for. I end each days close w/what I am grateful for. In between, write what comes to mind. Start expr...

jnk... wrote:You'd never catch Carbonman in one of those plastic ponchos I bet.
Isn't it supposed to be all about being at one with the elements?

There is no bad weather, just improper gear.