Joined this forum in 2007 and been a long time lurker since then. I thought it was about time to post a message of thanks to the members and those that manage this forum. I've learned a lot from this site and after reading through a number of struggles and success stories, I've been sleeping well, h...

If there's one good thing this condition has done for me, I've been able to cut back on my coffee intake. I used to take 3 mugs in the morning and another 3 in the afternoon just to get me through the day.

I appreciate all of your comments. I was diagnosed as having a case of severe apnea and my doctor scared me out of my wits by telling me that taking alcohol before going to sleep with my condition could lead to my not waking up at all!!! I haven't taken a single drop since being told - not that I mi...

Been using the machine for a week now. Is it ok to take a drink before going to sleep?